Free Emotional Intelligence Course

Helpguide / Harvard Collaboration

Reprinted with permission for personal or non-profit use. Visit to see the article with links to related articles.  © All rights reserved.

This material is for information and support; not a substitute for professional advice.

Contact Us

We welcome your feedback -- We read and appreciate all comments and suggestions about the content of our articles.

We are NOT a helpline -- We don’t have the resources to provide advice or respond to personal questions.

We ARE a source of help with 30 topics and over 200 articles -- All of the articles are written to answer your questions and provide you with solutions and other sources of help. Check out the topics and choose the articles that best fit your needs.

Link exchanges: We don’t participate in link exchanges. We are an ad-free, non-profit organization and don't have the resources to do the due diligence needed.

Brochures: We do not have any brochures; however, you have permission to print Helpguide articles for your personal use or to give to others. You do not have permission to edit the article in any way or remove the Helpguide header and footer

Comments and feedback about Helpguide

Permission to use Helpguide content

© All rights reserved. This reprint is for information only and NOT a substitute for professional diagnosis and treatment. is an ad-free non-profit resource for supporting better mental health and lifestyle choices for adults and children.