This material is for information and support; not a substitute for professional advice.
Relationships Help Guide
A relationship is an investment that will build as you continue to devote your time and effort. The more you put in, the more you’ll get back.
As well as commitment and a willingness to adapt and change throughout life, healthy relationships require skills in communication and emotional awareness. Thankfully, these skills can be easily learned. They can even help to repair many relationships.
If your romantic relationship is less than you need or want, or even if it’s on the rocks, there are steps you can take to repair trust and rebuild a satisfying and meaningful connection.
To maintain a healthy, growing relationship, you need to be able to quickly manage
stress and recognize and appropriately respond to your emotions. Helpguide’s free Bring Your Life Into Balance program offers training that can enable you to confidently meet relationship challenges and make the most of your relationships.