Lauren Alexander

Lauren Alexander is a freelance writer with more than 14 years of experience in the publishing industry. She's a lifestyle writer with a passion for health and firmly believes in approaching wellness holistically. When she's not writing for HelpGuide Handbook, you can find her traveling, DIYing self-care products, or listening to (and making) music. She has a bachelor’s degree in journalism from Ohio University and is based in Los Angeles, California.

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