Steph Coelho

Steph Coelho is a freelance writer, editor, and weight-neutral CPT with nearly a decade of experience working on content related to health, wellness, mental health, chronic illness, fitness, sexual wellness, and health-related tech. In addition to HelpGuide Handbook, her work has appeared in INSIDER, Healthline, WebMD, Greatist, Medical News Today, and more.

Latest articles from Steph Coelho

Sleep The WinkBed Review 2024: Hands-on Testing Results From Sleep Experts

We tested The WinkBed by WinkBeds in three firmness levels. Read on to find out if one of them is right for you.

November 11, 2024 | By Steph Coelho

Online Therapy Everything You Need to Know About the Cost of Therapy

The cost of therapy depends on a few factors. Learn about the numbers in our therapy cost guide.

November 07, 2024 | By Steph Coelho

Sleep Cloverlane Foam Mattress Review: Tested by Our Sleep Experts in 2024

We tested the Cloverland 15″ Foam Premium Plush Mattress to see how it performed. Read on to find out whether it’s the right mattress for you.

November 04, 2024 | By Steph Coelho

Senior Safety Technology ADT Medical Alert System Review 2024: Cost and Features Analysis by Experts

Our Handbook Team reviewed three ADT medical alert devices, including two in-home devices and one on-the-go unit. We like the simplicity of these devices but have some concerns about their reliability. Read on to find out more in our ADT Medical Alert review.

October 30, 2024 | By Steph Coelho

Sleep Plank Firm Mattress Review, Tested by Experts in 2024

The Handbook Team tested the Plank Firm mattress to see how it performed, so you can decide whether it’s the right mattress for you.

September 16, 2024 | By Steph Coelho

Sleep Nolah Mattress Review: Tested by Our Sleep Experts in 2024

The Handbook Team tested the Nolah Evolution 15″ mattress for support, pressure relief, cooling, and other considerations. Read on to find out how well it did and whether it’s right for you.

August 19, 2024 | By Steph Coelho

Sleep 9 Best Queen Mattresses Reviewed: Get Better Sleep in 2024

Across all mattress types, queen mattresses are the most popular size on the market. We spoke with sleep experts, surveyed mattress users, and tested dozens of mattresses to bring you our top queen-sized picks, including the best queen mattress of 2024.

August 19, 2024 | By Steph Coelho

Online Therapy Therapy Facts and Statistics

Review the most recent mental health therapy statistics to get a sense of mental health access in the United States.

May 20, 2024 | By Steph Coelho

Men's Health BlueChew for ED: A Complete Guide in 2024

BlueChew offers free telehealth consultations for erectile dysfunction treatment and ED medication in chewable tablets. Find out more about its offerings and costs in our review.

April 26, 2024 | By Steph Coelho