Table of Contents
- We spent more than 1,000 hours researching and testing the top mattresses on the market and consulting with 21 sleep experts to compile our recommendations.
- Our testers evaluated about 130 models and recorded our findings on a 42-question standardized testing form to identify standout features and services, document issues with each product, and describe our personal experience lying on each mattress.
- We paid close attention to specific considerations that sleepers of all ages seek, as identified by respondents in our two surveys of 1,200 mattress owners total (one targeting general customers and one targeting higher-weight sleepers). This included price, features, and the setup process.
- We narrowed our list of the best mattresses by scoring brands’ services, reputation, and offers alongside specific models and their comfort features.
- Learn more about how we tested the best flippable mattresses.
Key takeaways
- The Plank Firm is our pick for the best flippable mattress overall because its two firmness options are suitable for a variety of sleepers. It also has great edge support and offers a cool sleep despite its memory foam construction.
- Double-sided mattresses can be a great option for those who benefit from two types of sleep surfaces and experiences. They are also ideal for kids growing into teens with evolving sleep preferences.
- Depending on size, construction, and materials, flippable mattresses can cost between $749–$4,545.
Sleeping on the wrong mattress can result in discomfort, restlessness, and next-day irritability. When low-quality sleep impacts your overall quality of life, it may be time to consider purchasing a new mattress. If you’re having trouble deciding on the ideal firmness level or like the idea of switching your mattress firmness as needed, a flippable mattress may be the right mattress for you. A flippable mattress is a two-in-one bed model that allows you to switch between two sleep surfaces and experiences.
The right mattress will offer proper back support and alignment for restorative sleep, notes Bryan Wright, a physical therapist and owner of Wright Physical Therapy in Twin Falls, Idaho. “A flippable mattress allows you to choose either a firm or soft side based on your body’s needs. The firm side stabilizes the spine for those with injuries, while the soft side relieves pressure points,” he says.
The best flippable mattress suits your needs and preferences, but there are some factors to consider. If you’re a solo sleeper, a double-sided bed could be hard to flip independently. Flippable beds are also great solutions for kids and teens whose growing bodies may prefer one mattress side and later benefit from the other.
Our Handbook Team researched and tested the best two-sided mattress options on the market so you can learn about firmness, pressure relief, support, and the ideal sleep positions and body weights for each bed before investing in a flippable mattress.
4 best flippable mattresses of 2024
- Plank Firm: Best flippable mattress overall
- Plank Firm Luxe: Best flippable hybrid mattress
- Saatva Zenhaven Latex Mattress: Best flippable organic mattress
- Layla Memory Foam: Best flippable memory foam mattress
What to look for in a flippable mattress
- Factor 1: A flippable mattress A double-sided mattress with two different firmness options and sleep experiences intended to be flipped based on the sleeper’s preferences and needs. offers two firmness levels. Make sure these options match your preferences and needs. A mattress that is too soft may not be supportive enough, while a mattress that is too firm may not offer enough pressure relief.
- Factor 2: Since you will likely flip your mattress from time to time, make sure you are physically capable of doing so, either on your own or with a partner. Note that while your flippable mattress may have handles on the sides, the warranty may not cover these if they break. Consult the mattress brand to find the safest and preferred method before you flip.
- Factor 3: Check to ensure your two-sided mattress has a solid warranty. The Handbook Team has found that a good mattress lasts seven to 10 years, so choose one with a minimum 10-year warranty, though some offer 25-year or lifetime warranties, which are ideal.
Plank Firm: Best Flippable Mattress Overall
Why Plank Firm is our pick for best overall
We chose the Plank Firm as the best flippable mattress overall because it’s a high-quality all-foam mattress option for those who want to choose between two firm sleep surfaces offered in one bed. The Plank Firm offers multiple layers of supportive high-density foam, strong edge support, and cooling capabilities with additional upgrades available.
Who may like Plank Firm: Higher-weight and average-weight sleepers in all positions.
Who may want to avoid Plank Firm: Lighter-weight (under 130 pounds) back and side sleepers.
If you’re looking for
If you’re looking for another firm all-foam mattress option, you may want to consider the Bear Original, which may offer a plusher feel. It also tests high in pressure relief and edge support and is the top pick for the best firm mattress in our best affordable mattress roundup.
Plank Firm tester insights
Plank rates the two mattress sides as medium-firm (8 out of 10) and extra-firm (10 out of 10). Although we still find these mattresses firm, our testers think they’re a bit softer than the brand’s ratings, scoring them 7.5 out of 10 and 9 out of 10, respectively. On the medium-firm side, our tester says it’s pretty firm, with no sinking, while the firmer side feels like the firmest mattress they’ve ever tested.
Our testers gave this mattress 4.5 out of 5 for overall support, noting that when on their stomachs, their hips don’t dip, and their spine stays aligned. They also think this mattress may benefit higher-weight sleepers in all positions and most average-weight sleepers, especially in back and stomach positions.
While side-lying, our testers’ hips and shoulders do not sink into the mattress, and there’s a lot of pressure in the shoulders. “A mattress that’s too firm can cause discomfort, especially for side sleepers. You may feel numbness in your arms or difficulty changing positions,” says Wright. We gave this a 3 out of 5 for side pressure relief.
Hot sleepers should appreciate the Plank Firm’s cooling capabilities. We gave it a 4 out of 5 in cooling, which is impressive for an all-foam mattress since memory foam is known to trap heat. The Plank Firm uses breathable materials with cooling gel and foams with open-cell technology to wick away body heat. You can also upgrade to the GlacioTex Cooling Cover for added coolness.
The Plank Firm also excels at edge support, with a perfect 5 out of 5 score. Our tester says it has little give and feels strong without much sinkage. They feel stable and secure when lying near the edge. Plus, they say they feel that same high level of support near the center of the bed.
We also like that this mattress offers an above-average balance of motion isolation and bounce, making it a mattress couples and those who sleep in more than one position at night may want to consider.
From one of our Plank Firm testers:
“I feel a very gentle cradle, like a hug.”
Read our in-depth Plank Firm review for more information.
Plank Firm Luxe: Best Flippable Hybrid Mattress
Why Plank Firm Luxe is our pick for best flippable hybrid mattress
The Plank Firm Luxe receives our pick for best flippable hybrid mattress because it offers great support and good pressure relief. It has high-density foams and a six-inch core of individually encased coils.
Who may like Plank Firm Luxe: Average-weight (130–250 pounds) and higher-weight (over 250 pounds) sleepers in all positions and lighter-weight (under 130 pounds) back and stomach sleepers.
Who may want to avoid Plank Firm Luxe: Lighter-weight side sleepers.
Prefer a softer hybrid mattress?
If you prefer a hybrid mattress but are looking for a slightly softer option, consider the Brooklyn Bedding Signature Hybrid, which is the most affordable pick of our best mattresses. Like the Plank Firm Luxe (also produced by Brooklyn Bedding), the Signature Hybrid uses individually encased coils to limit motion transfer, along with infusing additional layers of foam and quilted material to offer a supportive and pressure-relieving sleep. You can choose between soft, medium, and firm mattress options, but the firm model is rated by the brand as a 7 out of 10, which is still softer than the brand’s rating of either Plank mattress in this review.
Plank Firm Luxe mattress tester insights
The Plank brand by Brooklyn Bedding produces two mattresses: the Plank Firm and the Plank Firm Luxe. While the two mattresses are similar, our testers find them significantly different. Like the Plank Firm, the Luxe also offers the same flippability with dual firmness options of firm and extra-firm. But our tester says the firm side is more like a 6.5 out of 10 (the brand says it’s an 8 out of 10), while the extra-firm side feels more like an 8 out of 10 (the brand rates it as a 10 out of 10).
In terms of the construction, there are some overlapping elements between the two mattresses. The Plank Firm is an all-foam mattress whereas the Plank Firm Luxe is a hybrid. While the Luxe contains the same high-density memory foam for support and comfort, it also has a six-inch support layer of nearly 1,000 individually encased coils to offer support and relief where the Firm does not. Our tester says the coil core gives the bed good bounce—it scores a 5 out of 5 here. This is good for sleepers who like to change positions throughout the night and people with mobility issues who need a boost from the bed’s material. It also has a strong edge, with our testers giving it a 4.5 out of 5.
The Luxe might be a confusing choice for some couples with different sleep position preferences and body types. For example, all types of back and stomach sleepers may like both sides of this mattress, while side sleepers and lighter-weight sleepers may only find comfort on the firm side (not the extra-firm side). Higher-weight (over 250 pounds) sleepers will likely find both mattress sides supportive.
The Luxe also scores a half-point higher than the Firm in cooling, earning a 4.5 out of 5. The coil core assists by offering more room for airflow compared to foam. Our thermal gun cooling test shows only a five-degree increase in temperature after five minutes of lying on the Plank Firm Luxe, which is considered “excellent.” You can also upgrade to the GlacioTex Cooling Cover if an even cooler sleep experience is high on your list of priorities.
The Plank Firm Luxe is our favorite extra-firm mattress in our best firm mattresses review.
From one of our Plank Firm Luxe testers:
“I love how responsive this bed is. It’s a great pick for combination sleepers!”
Zenhaven Latex Mattress: Best Flippable Organic Mattress
Why Zenhaven Latex Mattress is our pick for best flippable organic mattress
The dual-sided Saatva Zenhaven Latex Mattress offers two softer sleep surfaces, ideal for lighter-weight (under 130 pounds) sleepers and side sleepers. This luxury bed is our pick for best flippable organic mattress because it’s made of organic natural latex, wool, and cotton and holds several greening and sustainability certifications.
Who may like Zenhaven Latex Mattress: Lighter-weight and average-weight (130–250 pounds) sleepers of all body types and higher-weight (over 250 pounds) back and side sleepers.
Who may want to avoid Zenhaven Latex Mattress: Higher-weight stomach sleepers may need more support.
Want a customizable Saatva mattress?
If you’re a fan of Saatva and like to customize your sleep preferences, consider the Saatva Solaire. This luxury mattress offers adjustable firmness levels—you can choose between 50 settings by pushing a button—without the need to flip the mattress. It functions similar to a Sleep Number bed, but costs significantly less (even though it is quite pricey).
Zenhaven Latex Mattress tester insights
The Zenhaven Latex Mattress’s four standout certifications were the first thing to impress our Handbook Team. It is Global Organic Textile Standard ( GOTS The leading textile processing standard for organic fibers worldwide. This means it has been ethically sourced and monitored during the production process. ) certified for its use of certified organic wool and holds certifications from Global Organic Latex Standard (GOLS) eco-INSTITUT, and GREENGUARD Gold Certifies that a product has low chemical emissions to reduce indoor air pollution and lower the risk of chemical exposure. for its latex. The organic and natural latex is used in a five-zone layer to ventilate airflow that keeps the bed breathable, creates bounce, offers pressure relief, and supports the lower back.
Zenhaven’s flippability offers two firmness options. Luxury plush is the softer side, which the brand rates as a 4–5 out of 10. Our testers think it’s more in line with a medium feel than a soft feel at a 6 out of 10. The second side is the gentle firm side, which the brand rates as a 7–8 out of 10, which our testers feel is accurate, rating it 7.5 out of 10.
We think the luxury plush side is ideal for lighter-weight and average-weight side sleepers who should experience nice sinkage and pressure relief (which we gave a 4 out of 5 for side pressure relief) on the hip and shoulder areas. The gentle firm side should work well for all back sleepers who may appreciate the even support, along with lighter-weight and average-weight stomach sleepers who should remain on top of the mattress (versus in) to maintain spinal alignment. Higher-weight (more than 250 pounds) sleepers up to 300 pounds may find the Zenhaven comfortable, but those who weigh more than 300 pounds should consider exploring other mattresses for heavy people.
Our pressure mapping tests show Zenhaven performs well at relieving pressure on both sides of the mattress in all sleep positions (we gave it a 5 out of 5 for back pressure relief). The bed also offers impressive bounce, which is typical of latex mattresses. A bouncy, responsive bed is great for combination sleepers who switch positions—but the mattress scores low in motion isolation, with a 2.5 out of 10, so couples easily disturbed by each other’s movements may want to consider a different mattress.
From one of our Zenhaven Latex Mattress testers:
“I really like that this mattress is so bouncy, but it doesn’t sink as much as I’d like, and those who love memory foam may miss out on the body-contouring hug.”
Read our in-depth Saatva mattress review for more information.
Layla Memory Foam: Best Flippable Memory Foam Mattress
Why Layla Memory Foam is our pick for best flippable memory foam mattress
The Layla Memory Foam mattress is our pick for best flippable memory foam mattress because it’s made of high-quality copper-infused foam that supports a cool and supportive sleep. One side offers a softer level of firmness, while the other gives you a firmer sleep surface. While it contours and provides the signature sinkage of a memory foam mattress, we think this bed in a box offers much more than the average foam bed.
Who may like the Layla Memory Foam: Lighter-weight (under 130 pounds), average-weight (130–250 pounds), and higher-weight (over 250 pounds) back and side sleepers and lighter-weight and average-weight stomach sleepers.
Who may want to avoid the Layla Memory Foam: Higher-weight stomach sleepers.
Higher-weight sleeper? Try the DreamCloud Memory Foam
If you’re a higher-weight (more than 250 pounds) sleeper who likes the sinkage of a traditional memory foam mattress but you need more support, consider the DreamCloud Memory Foam mattress. This bed offers good pressure point relief, overall support, spinal alignment, and a gentle cradle.
Flippable mattress tester insights
Our testers like that the Layla Memory Foam uses “soft and huggy” copper-infused foam to provide support and pressure relief. The copper gel used is conductive, which helps transfer heat away from your body quickly to help maintain a cooler sleep. As an added bonus, the copper material is naturally antimicrobial, which fights bacteria to keep the mattress fresher for longer.
The brand rates the Layla Memory Foam’s soft side as a 4 out of 10, but our testers say it’s more like a 5.5, which means it offers a good balance between soft and medium with structure and support. We think this side is best for lighter-weight and average-weight side sleepers who need deep pressure relief at the hip and shoulder areas. For side pressure relief, we gave this mattress a 5 out of 5.
The brand rates the firm side a 7 out of 10 on the firmness scale, but our testers think it feels more like a 7.5, which makes it a firmer mattress. It offers an impressive amount of support with more of an “on top” feel and not as much contouring (4 out of 5 for overall support). We think back sleepers who need firm hip and lumbar support will appreciate the firm side, as will lighter-weight and average-weight stomach sleepers. Our testers warn against buying the Layla Memory Foam if you are a higher-weight stomach sleeper, because it will likely not be supportive enough.
While this bed is not highly responsive or bouncy, as is typical of memory foam, it does isolate motion well (4.5 out of 5). This makes the Layla Memory Foam a great option for those usually disturbed by a restless partner or those who like to sleep in the bed with children and/or pets. This mattress doesn’t have the best edge support, though, so keep that in mind with multiple sleepers in bed. People who need a strong edge for mobility support may also want to consider a different mattress.
From one of our Layla Memory Foam testers:
“I think this mattress would be good for couples since the motion isolation is so exceptional.”
If you’re on the fence about Layla as a side sleeper, read our review of the best mattress for side sleepers.
Other flippable mattresses to consider
For another flippable hybrid mattress option, consider the Raven Flippable Hybrid, which is made by Nest. The two-sided mattress offers different sleep experiences ranging from medium-soft to firm.
- The price ranges from $988–$2,196 before discounts.
- The brand’s firmness ratings are 5/10 and 10/10.
- The mattress uses CertiPUR-US certified foam.
Nest Bedding is partially owned by Brooklyn Bedding, and we are big fans of Brooklyn Bedding’s flippable Plank options featured in this review. While we have not yet tested the Raven ourselves, we like that the Raven is a luxury hybrid that uses both gel-infused foam for temperature regulation and a coil system for durability.
How we test and choose the best flippable mattresses
The Handbook Team has researched many mattresses online and in person and hand-selected about 130 (and counting) of the best models to test. We’ve also surveyed 1,200 total shoppers (in two 600-people surveys) and interviewed recent mattress customers to understand the buying process and how their new bed has impacted their sleep quality, physical health, and mental wellness.
According to one survey
According to one survey of 600 mattress shoppers, about 80 percent of all respondents say their new mattress helps them sleep better, and 65 percent report improved mental health.
First-hand testing experience
The Handbook Team hand-tests every mattress we review. We evaluate brands and models by recording our findings on a 42-question standardized testing form to identify standout features and services, document issues with each product, and describe our personal experience lying on each mattress.
For this review, we focused on tests and scores related to beds with dual-firmness options, which is the main feature offered by a flippable mattress. We also took into account each bed’s edge support, pressure relief, responsiveness, and motion transfer when determining these four picks.
Mattress surveys and interviews
We pay close attention to specific considerations that sleepers of all ages seek, as identified by respondents in our surveys of 1,200 total people. These include price, features, and the setup process. We also interview real people to better understand the motivations behind shopping for a new mattress and the benefits of purchasing one.
Even though flippable mattresses seem like a great innovation for sleepers, there are not many on the market. We chose to research known brands (versus ones we don’t typically review) to narrow down our selections. We combed through insights from people who sleep on high-quality, durable, two-sided beds with various types of constructions to bring you a variety of options.
Objective and honest ratings
We use information from our surveys, focus groups, and expert interviews to determine the most important features in our brand and mattress testing scorecards. For flippable mattresses, we tested and considered edge support, pressure relief, overall support, bounce, and motion isolation, but we primarily focused on the two-sided firmness options offered by each bed.
To make our list, every model had to have two different firmness levels: one soft or medium side and one firm side.
We also weigh the following factors to determine an overall rating for each brand we recommend.
Factor | Weight | Description |
---|---|---|
Customer Service | 15 percent | Customer care center hours, support options |
Brand Reputation | 10 percent | Years in business, lawsuits, class actions against this company |
Features | 20 percent | Size options, firmness options, weight capacity, included add-ons (free sleep accessories) |
User Experience | 35 percent | White glove delivery, CertiPUR-US certifications, risk-free trials |
Affordability | 20 percent | Price, warranty, promotions |
Learn more about our mattress testing and review methodology.
How to choose a double-sided mattress for a good night’s sleep
Buying a new mattress is a major investment. Considering a two-in-one mattress model like a flippable bed means doing even more research to ensure you are selecting two suitable options for your sleep needs. The goal is to find the best flippable mattress for you, you and your partner, or your family, so you can get the quality rest you need to support your overall well-being.
Material
Mattresses are made from many different types of materials. Consider your preferences on firmness, comfort, sustainability, and whether or not you have allergies.
- Innerspring: Innerspring mattresses are durable and supportive beds due to the use of steel coils, but they don’t come in flippable options. See our full innerspring mattress guide.
- Memory foam: Memory foam mattresses have foam layers to support and cradle the body, and they contour to pressure and body heat while hugging your curves. Some flippable mattresses like the Layla Memory Foam are all-foam, others use foam in hybrid structures. See our full memory foam mattress guide.
- Hybrid: Hybrid mattresses typically infuse several materials like memory foam, polyfoam, latex, and innerspring coils to support comfort, pressure relief, and cooling. The Plank Firm Luxe is a hybrid flippable mattress featured in this review. See our full hybrid mattress guide.
- Latex: Latex mattresses are durable and typically help with relieving pressure. They also offer good bounce and responsiveness, like the two-sided Zenhaven Latex Mattress. See our full latex mattress guide.
- Organic: Organic mattresses make use of sustainable, high-quality, eco-friendly materials without harsh chemicals that can be harmful in bedding. See our full organic mattress guide.
Sleeping position
Your sleep position impacts the mattress you choose, especially when it comes to firmness. For example, side sleepers usually need softer mattresses, while stomach typical sleepers need firmer surfaces.
- Stomach sleepers: If you sleep on your stomach, you need a mattress that is firm enough with zoned support so your hips don’t dip and sink too much and your spine stays aligned. See our full stomach sleeper mattress guide.
- Side sleepers: If you sleep on your side, you need to ensure your hip and shoulder receive the cushioning and support needed to provide the right pressure relief while keeping the spine in line. See our full side sleeper mattress guide.
- Back sleepers: A medium-firm mattress is usually a good choice for back sleepers who need good lumbar support and contouring. See our full back sleeper mattress guide.
Sleeper’s body
When buying a new flippable mattress, consider your weight, age, mobility level, and any pain issues.
- Weight: Your weight plays a major role in your mattress, especially when it comes to firmness. For example, lighter-weight (under 130 pounds) sleepers usually benefit from a softer sleep surface, while higher-weight (more than 250 pounds) sleepers generally need a firmer bed to offer additional support. See our full mattresses for heavy sleepers guide.
- Age: As we age, our body composition changes, and so do our needs for a supportive sleep surface. People with mobility issues, for example, typically need beds with good bounce and responsiveness to help them change positions. Edge support also plays a factor in offering a safe perimeter for moving around and getting in and out of bed. We also think flippable two-in-one mattresses are a good option for growing kids whose sleep needs can change as they get older. See our full mattresses for kids guide.
- Health conditions: Whether you’re rehabilitating from an injury or are trying to manage chronic pain, the right mattress that offers overall support and pressure relief is critical to your nightly recovery. See our full guides on mattresses for back pain and mattresses for hip pain.
Temperature
When shopping for a flippable mattress, you’ll want to consider comfort. If you’re a hot sleeper, consider that natural materials are typically more breathable, while memory foam typically traps heat, but there are always exceptions. Learn more about the best cooling mattress options.
Price
The average cost of a mattress ranges from $500–$3,000 or more. In fact, the highest-end luxury mattress in this review (the Zenhaven Latex Mattress) runs well over $4,000. Depending on your budget, consider the best affordable mattress and best luxury mattress options here.
What are flippable mattresses?
A flippable mattress is a two-sided bed that allows you to choose between two firmness options.
Is it better to have flippable mattresses?
If you’re unsure which firmness level works best for you or both options are comfortable and meet your sleep needs, then you may benefit from a flippable mattress.
“Like an adjustable pellet grill, a flippable mattress enables customized support,” says Wright. “Flip between firm and soft sides for the benefits of both, improving your sleep experience. After 15 years helping patients, I’ve seen flippable mattresses relieve chronic back pain by providing firmer support one night and plush cushioning the next. The ability to adjust support levels ensures restorative rest.”
Flippable beds are also a great option for kids growing into teens with evolving sleep preferences and needs.
Are double-sided mattresses more durable?
As long as you alternate between both sides, a flippable mattress can reduce wear and tear. All mattresses start to sag at some point, so by giving each side a break, you may be able to extend the use of your mattress. But it’s important to note that durability has a lot to do with the quality, construction, and brand.
What is the ideal firmness level for a flippable mattress?
The ideal firmness level for a flippable mattress is subjective to the individual sleeper’s needs. Body weight, sleep position, and personal preference are all important considerations. In this review of the best flippable mattresses, we highlight options with soft-to-medium, medium, and firm levels to help suit a variety of sleepers.
How often do two-sided mattresses need to be flipped?
If you want to switch back and forth between firmness levels, flip your double-sided mattress regularly so one side does not wear out faster than the other. If you are more interested in one firmness level for a long period of time, you should rotate the bed 180 degrees from head to foot instead. How frequently you flip or rotate your bed is up to you—just keep it regular so the wear remains even.
Our final verdict
Our pick for the best flippable mattress overall is the Plank Firm. It’s a high-quality mattress made of memory foam that remains cool and is suitable for a wider range of sleepers. The Plank Firm is also cooling and has great edge support.
We think flippable mattresses are a great option for sleepers with flexible preferences who want a choice between sleep surfaces and experiences. They may also work for kids who may grow out of one mattress style and into another.
Make sure to consider warranties and trial periods. All beds in this review exceed the industry standard of 100 nights per trial period. While the two-in-one concept of a double-sided bed can be beneficial for many, it’s important for partnered sleepers to consider each others’ needs and align on both sides.
Compare the best flippable mattresses of 2024
Price (before discounts) | $749–$1,698 | $924–$2,048 | $1,995–$4,545 | $749–$1,249 |
Our firmness rating* | 7.5/10 and 9/10 | 6.5/10 and 8/10 | 6/10 and 7.5/10 | 5.5/10 and 7.5/10 |
Material | Memory foam | Hybrid | Latex | Memory foam |
Warranty | 10 years | 10 years | Lifetime | Lifetime |
Trial period | 120 nights | 120 nights | 365 nights | 120 nights |
*Our firmness rating is based on hands-on testing
Frequently asked questions
The flippable mattress that lasts the longest is based on the materials used and the quality of the construction. On average, mattresses can last from seven to 10 years. If you flip and/or rotate your two-sided mattress regularly, it can help you maintain it to get the longest use possible.
Yes, flippable mattresses are still being made. While there’s only a handful of options available from reputable brands, we think the ones in this review are high-quality double-sided beds.
No, not all mattresses can or should be flipped. Only mattresses advertised as flippable should be flipped. The modern-day typical mattress construction is executed with a layering technique that is meant to provide the most comfort, support, and relief possible without the need to flip your bed, even though this was a popular practice long ago.
- Whiting, C., Bellaert, N., Deveney, C., & Tseng, W. (2023). Associations between sleep quality and irritability: Testing the mediating role of emotion regulation. Personality and Individual Differences, 213, 112322 Link