Chris Saranchock

Chris creates and produces HelpGuide’s multimedia content, including videos, webinars, and audio meditations. He has been a practicing Buddhist for over 20 years, and studied mindfulness-based stress reduction (MBSR) at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He holds a degree in business administration from the University of Hawaii at Manoa, as well as a certificate in cinema production.