Harvard Health
Learn from the experts at Harvard Medical School, courtesy of HelpGuide’s collaboration with Harvard Health Publishing. Explore exclusive excerpts adapted from Harvard’s Special Health Reports and select Harvard Health books.
Explore Harvard Health
Addiction
Understanding Addiction: How Addiction Hijacks the Brain
New insights into the causes of addiction
8 mins
Addiction
Compulsive Gambling and Anxiety
Self-help exercises for anxiety to relieve the gambling urge
7 mins
End of Life
When a Loved One is Terminally Ill
Talking about death and making end-of-life decisions
15 mins
End of Life
The Five Stages of Family Grief: Saying Goodbye to a Loved One
Coping with a loved one’s terminal illness
11 mins
Exercise & Fitness
How to Build an Exercise Plan
A guide to getting started and developing a balanced plan
11 mins
Exercise & Fitness
Walking: An Easy Way to Get Fit
How to reap the health benefits of walking
9 mins
