This material is for information and support; not a substitute for professional advice.
Caregiving Help Guide
Being a family caregiver can be challenging. When you’re devoting yourself to the unpaid care of an elderly, chronically ill, or disabled family member, you can start to feel isolated, exhausted, and overwhelmed. But help is available. You’re not alone.
There are numerous resources and community services available for caregivers. You can also turn to friends and family members for both practical and emotional support. Throughout the caregiving process, make sure to take care of yourself. When you’re healthy, calm, and focused, you’ll be a better caregiver.