Understanding Depression Learning about depression—including its signs, symptoms, causes, and treatment—is the first step to overcoming the problem.
Depression in Men Understanding and dealing with male depression, a common condition that interferes with work, relationships, and enjoying life.
Depression in Women Minimize your risks and treat depression more effectively by learning about the many unique factors affecting women.
Teen Depression A guide for parents and teachers for helping a depressed teenager.
Dealing with Teen Depression A guide for teenagers with tips and tools for helping yourself or a friend.
Depression in Older Adults Learn about the unique effects of depression in older people and the many steps that can lead to positive changes.
Postpartum Depression Learn the signs and symptoms of postpartum and how new moms can get help and support.
Understanding Bipolar Disorder A person with bipolar disorder may exhibit symptoms of major depression, but the treatments are very different.
Dealing with Depression You can’t beat depression with sheer willpower, but you can make a huge dent with simple lifestyle changes and other coping tips.
Helping a Depressed Person Learn how to avoid becoming depressed yourself while caring for a loved one who is depressed
Depression Treatment Learn about the many effective ways of dealing with depression including therapy, medication, and lifestyle changes.
Antidepressant Medications Make informed and personal decisions by learning the facts and weighing the benefits against the risks
Feeling suicidal? Many of us have had serious suicidal thoughts at some point in our lives. Feeling suicidal is not a character defect, and it doesn’t mean that you are crazy, or weak, or flawed. It only means that you have more pain than you can cope with right now, but with time and support, you can overcome your problems, and the pain and suicidal feelings will pass. Hope is out there and help is available to you. Read article
Suicide prevention. A suicidal person may not ask for help, but that doesn't mean that help isn't wanted. Most people who commit suicide don't want to die—they just want to stop hurting. Suicide prevention starts with recognizing the warning signs and taking them seriously. Speak up if you're concerned and seek professional help immediately! Through understanding, reassurance, and support, you can help your loved one overcome thoughts of suicide. Read article
Many people suffering from depression need to find ways to better manage stress and balance their emotions. Building emotional skills can give you the ability to cope and bounce back from adversity, trauma, and loss. Helpguide’s free Bring Your Life Into Balance toolkit can teach you how to confidently deal with life’s problems and make you more resilient to setbacks.
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