Depression in women

Depressed Woman with cigarette

Improving your memory

Man learning guitar

Stress management

Woman meditating

Healthy eating

Cooking with daughters

Panic attacks

Scared woman looking out window

Dealing with a Breakup or Divorce

Divorced woman holding ring

HelpGuide at-a-glance

  • Over 160 articles - covering 21 topics from Abuse to Suicide Prevention
  • Self-help tools – for mental, emotional and social health
  • Reading experience – emotionally and intellectually engaging
  • Collaboration with Harvard Health Publications – helps us provide comprehensive evidence-based articles.
  • No advertising – we stay independent and focused on our readers.
  • Dedicated to Morgan Leslie Segal

    HelpGuide is dedicated to Morgan Leslie Segal. For six years, she grappled with a condition that started as low self-esteem and worsened into major depression. She stuck with a single therapeutic mode and her prescribed medications even though the combination just made her worse. Finally, in desperation, she committed suicide just after her 29th birthday.

    Morgan loved the Internet. If she had access to the wide range of unbiased, motivating resources and self-help tools HelpGuide now provides, we believe her suicide could have been prevented.