Teenager's Guide to Depression

Girl holding knees

Conflict Resolution Skills

Woman and man arguing

Phobias and Irrational Fears

Woman gazing past shutter

Does My Child Have Autism?

Boy playing with blocks

Relaxation Techniques

Woman relaxing in chair

Emotional Intelligence Toolkit

Faces abstract

HelpGuide at-a-glance

  • 165 articles - covering 21 topics from Abuse to Suicide Prevention.
  • Self-help tools – for mental, emotional and social health.
  • No advertising – we stay independent and focused on our readers.
  • Dedicated to Morgan Segal

    For six years, Morgan grappled with a condition that started as low self-esteem and worsened into major depression. At age 29, in desperation, she committed suicide.

    We believe her suicide could have been prevented if she had access to the self-help tools HelpGuide now provides.