Cognitive Behavioral Therapy (CBT)
How it can help with anxiety, depression, PTSD, substance abuse, and more
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How it can help with anxiety, depression, PTSD, substance abuse, and more
How hotlines, crisis lines, and peer support services work
Using Eye Movement Desensitization and Reprocessing
Understanding your child’s options
Therapy, medication, and lifestyle changes that can help you feel better
Learn about effective treatments and how to best help your child
How to get the most out of your therapy and counseling